A Token of My Extreme

The offal of daily attrition: prime cuts, odds & ends

12.8.11

30:33.6
8 rounds (30/15)
HR: 136/168
Spd: 16.5/30.9 (outlier, most likely 24.8)
Cad: 87/117

Experienced muscular fatigue rather than aerobic fatigue?
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