pull ups: 5xF90-5, 4, 4, 3, 2
Squat: 2x5@45, 5@65, 3@95, 3x5@135. Felt light, didn't focus on form.
The offal of daily attrition: prime cuts, odds & ends
4.6.10
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The offal of daily attrition: prime cuts, odds & ends
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