A Token of My Extreme

The offal of daily attrition: prime cuts, odds & ends

2.6.10

Fasted state for blood work. Blood drawn at 0830

Pull ups: 9x4 - 3 of 9 sets completed. Failed, second rep 4th set. post- 2 max. 16

Squat: 2x5@45, 5@65, 5@95, 3x5@135. Working on form. Stranger in rack next to me "Man, you go deep!"
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