Rowing erg - 10:02 2112/
DL - 2x5@75, 3@110, 2@160, 3x5@190, 3x5@165
Pull up - 4@-65, 5@-65, 7@-65

Seized on third deadlift attempt at 190, dropped weight to 185 stalled, dropped weight to 165 and did 3x5. Light headed feeling continued through all sets. Not sure if this was caused by too much volume or not enough calories.

Bled on the bar. Mmm AIDs.